Using the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) and other programs that serve mothers and babies to deliver culturally appropriate messaging about safe sleep for babies. Improving safe sleep practices in child-care and hospital settings by training providers. You can ensure this happens by going to bed and waking up at the same time every day. Safe Sleep Instructors educate parents/caregivers, child care providers, health care providers, and other community members about safe sleep practices. Safe Sleep and Your Baby- How Parents Can Reduce the Risk of SIDS and Suffocation. Families are screened for a home safe sleep environment prior to hospital discharge. New DCF commissioner emphasizes importance of safe sleep for babies . Stay informed, stay connected! In general, it is best to sleep in darkness. This includes cognition, concentration, productivity, and performance ().All of these are negatively affected by sleep deprivation. Share this video to help explain ways to practice safe infant sleep and breastfeeding. counseled about the increased importance of safe sleep in this age group, as premature infants have an increased risk of SUID and sleep related deaths. Training is vitally important given that at all levels it affects the standards of safety, operations and effectiveness of crew. Approved providers, nominated supervisors and educators have a duty of care to ensure children are provided with a high level of safety when sleeping and resting and every reasonable precaution is taken to protect them from harm and hazard. Sleep and Judgment and Safety. Safe Sleep is Important Author: Washington State Department of Health - Prevention & Community Health - Healthy Communities Subject: This publication explains the importance of a safe sleep environment for babies. Impact of statewide safe sleep legislation on hospital practices and rates of sudden unexpected infant deaths Inj Epidemiol. Sleep is especially challenging in shift based work, and in safety-critical industries like the railway, so it’s even more important to make sure we get the right amount of good quality sleep. October is Safe Sleep and SIDS Awareness Month and the nurses at UPMC Hamot are focusing on the importance of teaching safe sleep practices before moms and dads bring their new born baby home. How you will feel and act when awake significantly depends on what happens during sleep. We can all benefit from improving the quality of our sleep. Elena Rossi, MD, MMM, the medical director for special projects at Akron Children's Hospital, notes that 3 Ohio children die each week related to unsafe sleep … Drowsy driving causes 1 million crashes, 500,000 injuries, and 8,000 deaths each year in the U.S. Just one sleepless night can impair performance as much as a blood-alcohol level of 0.10 percent, beyond the legal limit to drive. So, there you go. Thursday, August 18th 2016. This new brochure not only shows parents the importance of putting baby to sleep on his or her back, but how to create a safe sleep environment to help reduce the risk of SIDS, entrapment, strangulation, and suffocation. Gretchen Whitmer declared October 2020 to be Infant Safe Sleep Awareness Month to call attention to the importance of infants sleeping safely. Practice the ABC’s of safe sleep: Babies should always sleep Alone, on their Backs, in a Crib.. 1. You may prefer to have a nightlight (especially for safety reasons if you get up during the night to urinate). The CT Mirror | Apr 08, 2019 at 6:07 PM . 2020 Jun 12;7(Suppl 1):22. doi: 10.1186/s40621-020 … And, it’s a wonder that we have managed to cope with a chronic lack of sleep as well as many have. Five bereaved mothers explain why Safe Sleep is important to them. Importance of Sleep. The Safe Sleep CoIIN and an increased national focus on improving breastfeeding outcomes has elevated the importance of connecting safe sleep with safe breastfeeding practices. 1 Many of these deaths are preventable. The Safe to Sleep® campaign, formerly known as the Back to Sleep campaign, focuses on actions you and others can take to help your baby sleep safely and to reduce your baby's risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related causes of infant death. Sinclair reporter Megan O'Rourke has this edition of the “Family 411” reporter on safe sleep. It includes a visual example and safety contact information. (Reuters Health) - Even though most caregivers agree on the importance of safe infant sleep practices, many of them may not know what to do – or not do – to prevent sleep … Not getting enough sleep can lead to high blood pressure, obesity and even depression. As mentioned, sleep is an essential contributor to the overall health and well-being. If you want to be more tolerant to pain, better get enough sleep. That said, sleep is vital for the following reasons. The term "SIDS" may sound scary, and the death of a baby is always heartbreaking. Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behavior, learning, memory, and overall mental and physical health. Importance of Rest and Sleep – Are You Making Sleep A Priority? Baby Abigail just turned 9-months-old. Websites, Reports, Information and Supporting Documents. Page 7 of 13 4. Obstructive sleep apnea. As women age, they become more likely to experience obstructive sleep apnea, a condition in which breathing is repeatedly interrupted during sleep, leading to poor sleep quality and daytime exhaustion. Faith Vos Winkel, the state’s Assistant Child Advocate, said Connecticut loses “on average a classroom size of children just to safe sleep issues” every year. Get Information and Materials . Sleep is important for energy, avoiding weight gain, lowering the risk of heart disease, and reducing stress. Many infants die during sleep from unsafe sleep environments. Yet, it happens. A A. Importance of safe sleep practices. Our body’s natural circadian rhythm tends to want to follow the natural dark-light cycle. Some of these deaths are from entrapment, suffocation, and strangulation. Monitoring and evaluating safe sleep campaigns and programs. It's important to put your child to sleep safely. For families who do not have a safe sleep environment at home, a safe infant bed is arranged for the family prior to discharge home. However, there are many barriers to getting adequate quality sleep. However, there are ways for parents to keep their sleeping baby safe. Report a problem or mistake on this page . The safest place for a newborn to sleep is in the parents’ room — so that they can be aware of the baby’s needs — but in his or her own sleep space, such as a crib (with a firm mattress — soft ones can lead to smothering). The Importance of Safe Sleep. Effective sleep and rest strategies are important factors in ensuring a child feels secure and is safe at a service. Further research is warranted to identify mechanisms underlying the sex … Many families find co-sleeping not just comforting but convenient, as many babies so love being with a parent that they sleep better that way. In contrast, after accounting for safety in the home, neighborhood safety does not impact sleep. Learn more about the importance of getting a good night’s rest here. Sleep is an issue for many people. However, seafarers have widely divergent views; a number of junior officers said how much they appreciated the time and attention that senior staff gave them. The amount of light in your bedroom can impact how well you sleep. by Joshua Carroll. For many of us, it may simply be a case of making small lifestyle or attitude adjustments in order to help us sleep better. By Kathleen Megan. This critical strategy mirrors efforts by the second NICHQ safe sleep initiative: the National Action Partnership to Promote Safe Sleep Improvement and Innovation Network ( NAPPSS-IIN ). Safe Sleep Posters Safe Sleep: Preventing sudden infant deaths in Canada; Handout A Baby's Safe Sleep Environment; Resources. For additional information about SIDS and safe sleep, please contact us. Our findings suggest that safety in the home has an important effect on both sleep quality and duration, particularly among women. Instructors are taught to serve as the voice for safe sleep by promoting it through standardized training and community outreach. Sleep is important for various aspects of brain function. In Ohio, more than three infant deaths each week are sleep-related. Photo by llorcraft from Pixabay. Gov. Recent data shows safe sleep will help prevent most cases of SIDS. 01 Apr 2016 Pregnancy & Postpartum My local newspaper recently published a heartbreaking headline: "Unsafe sleep practices cited in 21 child deaths." What could be worse than putting your healthy baby to sleep and then, a few hours later, finding your child dead? Marcia Mangum Cronin. Sleep-related deaths are the leading cause of infant death between 1 month and 1 year of age. It’s far more important to make sure you get enough sleep and that it’s good quality sleep. Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. When sharing the video, use the accompanying handout to help explain the information presented. Some infants die from sudden infant death syndrome (SIDS). 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